We all deserve happiness in our pursuit of backbends, and this workshop is here to grant you those rights. Backbends are glorious poses that provide freedom & internal awareness. They open the heart, shoulders and challenge your ideas of what is possible.

Join Claire for a two hour masterclass exploring the journey towards backbends with correct alignment, safety and greater ease. Venturing together through a focused warm up we will move towards deep backbends such as bow pose, full dancers and one-footed king pigeon. All levels and bodies are welcome!

$40 Bookings Essential: omsweetommilton@gmail.com