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200 hour Yoga Teacher Training

March – June 2020

~ A truly transformational journey of self ~

Om Sweet Om Milton invites you to develop a deeper understanding of the ancient teachings of yoga and how to implement them into your daily life. Learn the skills to become a yoga teacher or simply expand on your knowledge and passion of yoga. This training is designed to guide your body, mind and soul towards an understanding of wholeness and how to extend the practice of yoga beyond the four corners of your mat.

 Style of Yoga:

Vinyasa Flow, the marriage of breath to movement. Incorporating traditional elements with intelligent sequencing, creativity and an uplifting approach, that offers knowledge and reverence for yoga’s deep roots. 

 Modules:

Sutras and scriptures / philosophy (8 limbs of yoga)

Language of yoga / Sanskrit

Sequencing – Vinyasa yoga

Alignment

Pranayama / meditation

Assists and hands on adjustments

Anatomy and physiology

Ayurveda

Subtle body / subtle anatomy

Home practice and Sadhana (lifestyle)

Yoga in the community

Ethics of being a teacher / establishing yourself as a yoga teacher

Tradition of the practice in a modern context

History of yoga/ exploring the different lineages

Kirtan / chanting

 Investment:

$2700 early bird rate, expires February 14, 2020  

$3000 full cost, payment plan option available

Training Dates: March – June 2020

Block 1 - March

Thursday, March 12th, 9:30am – 5:30pm  

Friday, March 13th, 9:30am – 5:30pm  

Saturday, March 14th, 8:30am – 4:30pm

Sunday, March 15th, 8:30am – 4:30pm

Block 2 - April

Thursday, April 16th, 9:30am – 5:30pm  

Friday, April 17th, 9:30am – 5:30pm  

Saturday, April 18th, 8:30am – 4:30pm

Sunday, April 19th, 8:30am – 4:30pm

Block 3 - May

Thursday, May 14th, 9:30am – 5:30pm  

Friday, May 15th, 9:30am – 5:30pm  

Saturday, May 16th, 8:30am – 4:30pm

Sunday, May 17th, 8:30am – 4:30pm

Block 4 - June

Thursday, June 18th, 9:30am – 5:30pm  

Friday, June 19th, 9:30am – 5:30pm  

Saturday, June 20th, 8:30am – 4:30pm

Sunday, June 21st, 8:30am – 4:30pm

 

  • 50 hours of homework will be required, which will include audio and visual material.

  • Books are not included in pricing and will need to be purchased before training commences.

  • You will need to attend 25 hours of classes at Om Sweet Om during the training, this is necessary to receive accreditation. A studio pass will be provided and is included in training price.

Book List:

 ‘Mindful Living’ by Katie Manitsas

‘Anatomy of Spirit’ by Caroline Myss

‘Yoga Body and Mind Handbook’ by Jasmine Tarkeshi

‘The Key Muscles of Yoga’ Volume 1 by Ray Long

‘The Magic Ten and Beyond’ by Sharon Gannon

 Teachers:

Chantal Pierce, founder, owner and principle yoga teacher of Om Sweet Om, is a firm believer in ‘living yoga’, a practice that extends beyond the mat. Chantal believes that the practice of yoga teaches you to go deeper and deeper within until you find your authentic self, once you become aware of this, you begin to live to your full potential. Chantal’s journey with yoga, has taught her that every action is an act of yoga, it’s not simply limited to the asanas we take on our mat. The practice is everywhere and once the student realises this, they can begin to use the teachings of yoga to enhance their lives in the most positive way.  

 

Katie Manitsas has been teaching yoga and Ayurveda for over 20 years and holds the highest possible accreditation’s with both Yoga Alliance and Yoga Australia. Katie’s passion is in yogic philosophy and the seasonal practices of Sadhana – bringing devotion and a sense of the sacred to everyday life, as well as compassion for animals and a deep reverence for nature.

 

Rachel Nokes brings with her a background of thirteen years of clinical experience as a counselling therapist, therapeutic group work facilitator and trainer, along with eleven years of yoga and Ayurveda teaching experience. Rachel sees herself as the forever student and she has continues to deepen into life as a sacred practice which involves asana, meditation, chanting mantra, kirtan and cooking.

Craig McGregor developed a fascination in human movement from a childhood involved with gymnastics, surfing and later, yoga. His interest in osteopathy stems from this interest in human movement, health and the interconnections between the structure and function of the body. Craig has a masters degree in osteopathic medicine and has pursued post graduate studies in cranial osteopathy, biodynamics, paediatrics, nutrition, dynamic neuromuscular stabilisation (DNS) and integrative breathing therapy.

To apply please email Chantal; omsweetomilton@gmail.com

If you have any further questions or would like to discuss whether this program is for you, please reach out to Chantal, who is more than happy to arrange a time to meet in person or chat over the phone.

"Your mentors in life are important, so choose them wisely." Robert Kiyosaki

"Your mentors in life are important, so choose them wisely." Robert Kiyosaki