Join Mel Rosina for a two hour exploration into setting your own sustainable sadhana practice, through asana, meditation, sound vibration (chanting) and daily intention setting. 

'Sadhana are the wholesome everyday practices observed in accordance with the cyclical rhythms of nature. They are spiritual practices that awaken the power of awareness and health and promote a joyful response to life.' Mother Maya 

$40 

Bookings Essential: omsweetommilton@gmail.com