Frequently Asked Questions

How early should I arrive for a yoga class?

It is best to arrive 10 to 15 minutes prior to the class starting. This gives you time to leave your shoes at the door, make sure your phone is switched off and settle yourself comfortably into the space

What should I wear for yoga?

Wear clothing that you are comfortable in - similar to that you would wear to the gym or if you were going for jog.

What do I do if door is closed?

If you do happen to be running late or the door has already been closed, please wait until the meditation/pranayama is finished (5-10minutes) once you hear movement you may enter as quietly as possible and find a space without disturbing the teacher or the group.

Do I need to register or book for a class?

Om Sweet Om welcomes casual attendance to all of our timetable classes, unless indicated that prior enrollment in required. 

Do I need to bring my own mat?

Mat rentals are available $2

Do I pay card or cash?

We accept both card and cash payments at Om