Join Ali for this 90minute practice of deep realation and self-care that will leave you with a sense of wholeness.

Restorative Yoga and Yoga Nidra offer the opportunity to cultivate deep relaxation, as your mind and body are guided through restful and relaxing asanas (poses), and to complete this beautiful practice, I will guide you through Yoga Nidra - not only is this practice relaxing, but also transformational.

You will be supported and guided throughout the practice and you will feel blissful, nourished and rejuvenated. This is such a wonderful practice to relieve the body of the ever present stress in our busy lives, offering us the opportunity to just be and let go.

Join Ali for this 90minute practice of deep realation and self-care that will leave you with a sense of wholeness.

This practice is accessible to ALL

Payment is required at time of booking to secure your spot, contact:

omsweetommilton@gmail.com / 0437 222 857

6:00pm - 7:30pm

Friday 8th Septmeber

$25