Bliss out with Chantal and Citadel for a nurturing and rebalancing eveing of Yin Yoga and Sound Healing.
Chantal will offer guided breath work to create the alignment of mind, body and spirit, followed by yin yoga poses that correspond to each chakra providing the body and energetic system with nourishment and connection.
Soothing and healing sound vibration and vocals will allow you to drop deeper into your practice. Citadel's vocals will wash through you, balancing the chakras, and allowing the physical and emotional body to let go further and conjure a sense of peace, beauty and calmness.
Location: Ulladulla Water Ski Club, Edward Ave, Kings Point NSW 2539
All props are provided.
Please arrive at 6:20pm for a 6:30pm start.
There is plenty of parking and toilet facilities available.