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Hip and Groin opening with Emily McGregor

  • Om Sweet Om Milton 91 Princes Highway Milton, NSW, 2538 Australia (map)

In this two hour workshop Emily will lead you through a sequence of poses with the aim of bringing opening to the hips and groins and lengthening to the hamstrings.

Modifications and techniques will be provided to assist the student to manage their own practice and support the student in developing confidence in their practice.

This workshop will benefit beginners and experienced students.

Investment: $51.64 includes transaction fees