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Mums & Bubs Yoga

Mums & Bubs Yoga

This four week course is suitable for new mums who are at least 6 weeks postpartum (8 weeks if caesarian birth) and babies who are pre-crawlers.

Your body, mind, emotions and spirit have undergone tremendous challenges and changes while birthing your baby and becoming a new mum. These classes are a great opportunity to introduce your baby to yoga, promote mother and baby bonding, and share time with other new mums.

Thursday 16th November - Thursday 7th December

Bookings Essential:

Earlier Event: January 9
Prenatal Yoga
Later Event: January 14
Jivamukti 'Power of Love'