Join Chantal & Michelle for this two hour workshop focused on opening the heart. Opening the heart has physical, emotional, psychological and spiritual benefits.

Building heat in the body during the Yang practice in the first hour, lead by Chantal, followed by a restorative Yin practice guiding you deeper into the space we have created, lead by Michelle. 

Balancing the opposing energies, the light and dark, hard and soft, heat and cool, fast and slow. Hands on assists, support and guidance given through the workshop.

Spaces are limited and pre-registration is essential
contact Chantal 0437 222 857 / omsweetommilton@gmail.com
Tickets $50