Join Katie Manitsas for a classic Jivamukti experience. Prana is your energy or ‘life force’. In this workshop you will harness and use your energy through the power of yoga asana (postures), breathing and relaxation practices. We will practice dynamic asana set to a backdrop of inspiring music and creative sequencing.
$50 per workshop with Katie or $80 when signing up for both.
Bookings Essential: omsweetommilton@gmail.com