Yin Yoga Workshop with Clare Lovelace: How to Cultivate Loving Kindness

This workshop has been designed to heal our connection with ourselves, our physical bodies, each other and our natural world through Yin yoga postures, loving kindness meditation, free movement and deep listening.

We have been conditioned to forget our true nature and slip into trance - identification with our ‘small selves’ that can leave us feeling separated from our bodies, each other, the earth and the truth that we are love. 

This workshop helps us to identify this trance and to bring a healing attention that frees us to live our moments with creativity, wisdom and love. This workshop is for the sole (soul) purpose of healing and you will be sure to experience a divine energetic shift. We will explore how to take these lessons off the mat and into the world, so every moment can be lived wholeheartedly and we can embrace live in all of its magic.

$40
Bookings Essential: omsweetommilton@gmail.com