Awaken and move to the rhythm of Spring with this unique offering of live music and yoga. Claire will guide you through an energising Vinyasa Flow sequence connected by breath and intention, followed by a series of grounding longer holds, to allow for a deep release.
During this 90 minute offering of Meditation, Pranayama and Asana, Steve Allen, professional classical and flamenco guitarist will be playing an acoustic guitar set. Join us for an afternoon of connection through breath, movement and live music to find a state of vibrant equanimity.
Tickets: $40 available at studio or by contacting email@example.com
Event will be held at the Kings Point Ski Club